Description
Pumpkin Protein Balls are the perfect blend of flavor and nutrition, making them an ideal snack for any time of day. These no-bake treats are packed with wholesome ingredients, offering a delightful energy boost before workouts or a sweet indulgence without the guilt. In just 10 minutes, you can whip up these delicious bites that are not only vegan and gluten-free but also customizable to meet your dietary preferences. Enjoy them as a midday snack, post-workout fuel, or even as a healthy dessert alternative!
Ingredients
Scale
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (or maple syrup for vegan option)
Instructions
- In a large mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey.
- Mix thoroughly until you achieve a sticky consistency that holds together.
- Use a cookie scoop or your hands to roll the mixture into small balls (about 24 total).
- Place the balls on a plate and freeze for approximately 10 minutes until firm.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg