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Pumpkin Protein Muffins

Pumpkin Protein Muffins


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  • Author: Julia
  • Total Time: 40 minutes
  • Yield: Approximately 12 muffins 1x

Description

Pumpkin Protein Muffins are the perfect blend of health and flavor, making them an irresistible treat for any occasion. These moist, fluffy muffins are packed with protein from Greek yogurt and protein powder while featuring the warm, comforting flavors of fall. With wholesome ingredients like oat flour and pumpkin puree, they’re not only nutritious but also incredibly easy to make, ideal for busy mornings or cozy afternoons. Whether enjoyed as a breakfast option, afternoon snack, or dessert, these muffins are sure to delight your family and friends. Plus, with the added dark chocolate chips, there’s a touch of sweetness that makes these muffins truly special.


Ingredients

Scale
  • 1 ¼ cup oat flour
  • ½ cup vanilla flavored protein powder
  • ½ tsp pumpkin pie spice
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 cup pumpkin puree
  • ¾ cup Greek yogurt
  • 2 large eggs
  • ½ cup dark chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine oat flour, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda.
  3. Add in pumpkin puree, Greek yogurt, and eggs; mix until well combined.
  4. Gently fold in dark chocolate chips.
  5. Distribute the batter evenly into muffin liners in a greased muffin tray.
  6. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
  7. Allow to cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (70g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg