Description
Discover the ultimate Salmon Poke Bowl, a vibrant and healthy dish that brings the flavors of the ocean right to your kitchen. Within just 25 minutes, you can craft this delicious meal featuring sushi-grade salmon marinated in a savory poke sauce, fluffy white rice, and an array of colorful toppings including fresh cucumber, creamy avocado, and sweet mango. Perfect for busy weeknights or impressing guests at gatherings, this bowl is not only visually appealing but also customizable to suit your taste. Whether you prefer it spicy or mild, this easy poke recipe offers endless possibilities for personalization. Dive into a delightful culinary experience that’s as nutritious as it is satisfying!
Ingredients
Scale
- 10 ounces sushi-grade salmon
- 1/2 cup white rice
- 1 English cucumber (thinly sliced)
- 2 radishes (thinly sliced)
- 1 avocado (thinly sliced)
- 1/4 cup mango (diced)
- 1 garlic clove (minced)
- 1 teaspoon grated ginger (or ginger paste)
- 2 tablespoons mirin
- 2 tablespoons low sodium soy sauce
- 1/4 cup lemon juice
- 1 tablespoon toasted sesame seed oil
- 1 tablespoon rice vinegar
- 3 scallions (thinly sliced, white parts separated)
Instructions
- Prepare the marinade by combining garlic, grated ginger, mirin, soy sauce, lemon juice, toasted sesame oil, rice vinegar, and the white parts of scallions in a mixing bowl.
- Cut the salmon into 1-inch cubes and add it to the marinade. Toss gently and let marinate for 15-45 minutes.
- Cook white rice according to package instructions until fluffy.
- In serving bowls, layer cooked rice topped with marinated salmon and garnished with cucumber slices, radishes, avocado, mango, and a drizzle of spicy mayo.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Mixing/Marinating
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 550
- Sugar: 5g
- Sodium: 850mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 60mg