Description
Spice up your weeknight dinner with this Salmon Teriyaki Bowl! Featuring crispy teriyaki salmon bites air-fried to perfection, this dish is not only quick to prepare but also bursting with flavors. The rich sweetness of the teriyaki sauce combined with a creamy spicy yogurt drizzle and fresh toppings like avocado and edamame makes it a family favorite. Ready in just 17 minutes, this healthy meal is perfect for busy evenings or meal prep. Customize it with your favorite veggies or grains, ensuring every bowl is a delightful experience!
Ingredients
Scale
- 2 salmon filets (Atlantic, King, or Sockeye)
- 2 tablespoons coconut aminos
- 1 teaspoon sesame oil
- 1 tablespoon honey
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ cup plain yogurt
- 1 teaspoon hot sauce
- ½ teaspoon chipotle powder
- ½ teaspoon paprika
- 1 teaspoon olive oil
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Cut the salmon filets into 2-inch cubes after patting them dry.
- Mix coconut aminos, sesame oil, honey, garlic powder, and sea salt in a bowl. Reserve some marinade.
- Marinate salmon cubes for at least 3 minutes.
- Air fry at 400°F for about 7 minutes until crispy.
- Prepare the spicy yogurt sauce by mixing yogurt, hot sauce, chipotle powder, paprika, and olive oil.
- Assemble bowls with rice, salmon bites, edamame, avocado slices, reserved marinade, and yogurt sauce.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 513
- Sugar: 8g
- Sodium: 738mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 82mg