Salmon with Mango Salsa
This Salmon with Mango Salsa recipe is a delightful balance of flavors, perfect for any occasion. The combination of tender salmon and fresh mango salsa makes it an ideal dish for summer dinners, family gatherings, or a healthy weeknight meal. With vibrant colors and a mix of sweet and spicy notes, this dish will impress your guests while being easy to prepare.

Why You’ll Love This Recipe
- Flavor Explosion: The fusion of smoky salmon with sweet mango salsa creates a palate-pleasing experience.
- Healthy Ingredients: Packed with omega-3 fatty acids and vitamins from fresh ingredients, this dish is nutritious and satisfying.
- Quick Preparation: With just 30 minutes from start to finish, it’s perfect for busy weekdays without compromising on taste.
- Versatile Serving Options: Serve it over rice, in tacos, or as part of a salad for different meal ideas.
- Impressive Presentation: The bright colors of the mango salsa make this dish visually stunning, sure to impress at any dinner table.
Tools and Preparation
To prepare this Salmon with Mango Salsa recipe efficiently, you’ll need some essential tools. Having the right equipment will streamline your cooking process.
Essential Tools and Equipment
- Grill or Grill Pan
- Mixing Bowls
- Knife
- Cutting Board
- Whisk
Importance of Each Tool
- Grill or Grill Pan: Essential for achieving that perfect smoky flavor on the salmon.
- Mixing Bowls: Useful for marinating the salmon and mixing the salsa ingredients thoroughly.
- Knife: A sharp knife ensures even cuts for all your vegetables and fruits in the salsa.
- Cutting Board: Provides a safe space to prepare all your ingredients without mess.
Ingredients
This salmon with mango salsa recipe is vibrant, full of flavor, and healthy. Featuring a fruity salsa and a smoky flavor on the flaky salmon, it’s great for those who love both sweet and spicy!
For the Marinade
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons olive oil
- 2 tablespoons lime juice (about 1 lime)
- 2 cloves crushed garlic (or 1 teaspoon garlic powder)
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin (Note 1)
- 1 teaspoon paprika
- 1 teaspoon chili powder
For the Salmon
- 4 4-6-ounce salmon filets (Note 2)
For the Mango Salsa
- 1 large ripe avocado (pitted and diced)
- 1 large mango (diced)
- 1/2 red bell pepper (diced small)
- 2 tablespoons finely chopped cilantro
- 1/2 jalapeño (seeded and minced)
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/2 teaspoon kosher salt (plus more to taste)
How to Make Salmon with Mango Salsa
Step 1: Prepare the Marinade
In a large bowl, whisk together the soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add the salmon filets and toss to coat them in the marinade. Cover with plastic wrap and marinate in the fridge for at least 20 minutes or overnight (no longer than a day).
Step 2: Prepare Coconut Rice (Optional)
If you’re serving it with coconut rice, start making it while the salmon is marinating.
Step 3: Make the Mango Salsa
While it’s marinating:
1. Dice and chop the avocado, mango, red bell pepper, cilantro, jalapeño, and red onion.
2. Squeeze fresh lime juice over the chopped ingredients.
3. Sprinkle with salt. Toss gently to combine and adjust seasoning if needed.
Step 4: Cook the Salmon
When you’re ready to cook:
1. Clean grill grates and brush them with an oiled kitchen towel or paper towels.
2. Heat grill to medium-high heat (400-450°F).
3. Brush grates again lightly with oil using a paper towel.
4. Place marinated salmon filets on the grill; cook according to desired doneness.
This delicious Salmon with Mango Salsa will not only satisfy your cravings but also provide a healthy meal option that’s easy to make throughout any season! Enjoy!
How to Serve Salmon with Mango Salsa
Serving salmon with mango salsa is a delightful way to enhance the flavors of this dish. The sweet and spicy notes of the salsa complement the rich, smoky salmon perfectly. Here are some serving suggestions to elevate your meal.
With Coconut Rice
- Coconut rice adds a creamy texture that pairs wonderfully with the fruity salsa. Simply prepare your favorite coconut rice recipe for a tropical touch.
On a Bed of Greens
- Serving the salmon and mango salsa over mixed greens creates a refreshing salad option. Add avocado slices for extra creaminess and nutrition.
With Grilled Vegetables
- Grilled vegetables like zucchini, bell peppers, and asparagus add a smoky flavor that complements the salmon beautifully. Toss them lightly in olive oil before grilling.
In Tacos
- Use warm corn tortillas to create delicious salmon tacos topped with mango salsa. This makes for a fun and casual dining experience.
With Quinoa Salad
- A quinoa salad filled with herbs, cherry tomatoes, and cucumber provides a nutritious base for your salmon and salsa. It’s light yet filling.

How to Perfect Salmon with Mango Salsa
To achieve the best results when preparing salmon with mango salsa, consider these simple tips. They will help enhance the flavors and textures of your dish.
- Use fresh ingredients: Fresh mangoes, ripe avocados, and quality spices enhance flavor significantly.
- Marinate properly: Allowing the salmon to marinate for at least 20 minutes infuses it with rich flavors.
- Preheat your grill: Ensure your grill is hot enough (400-450°F) to get a nice sear on the salmon.
- Don’t overcook: Salmon is best when it’s cooked just until flaky; aim for an internal temperature of 145°F.
Best Side Dishes for Salmon with Mango Salsa
Pairing side dishes with salmon and mango salsa can elevate your meal experience. Here are some great options that complement this dish beautifully:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make a comforting side.
- Roasted Asparagus: Lightly seasoned roasted asparagus adds crunch and flavor.
- Cilantro Lime Rice: This zesty rice dish pairs well with the tropical notes of mango salsa.
- Grilled Corn on the Cob: Sweet corn enhances summer vibes; brush it with lime butter for extra flavor.
- Sweet Potato Fries: Crispy fries offer a sweet contrast to the savory salmon.
- Mediterranean Chickpea Salad: A colorful mix of chickpeas, tomatoes, and cucumbers adds freshness and protein.
- Coleslaw: A tangy coleslaw can provide a crunchy texture that complements the softness of the salmon.
- Fruit Salad: A light fruit salad can round out your meal while echoing the sweetness of the mango salsa.
Common Mistakes to Avoid
When preparing your salmon with mango salsa, it’s easy to make a few common mistakes that could affect the outcome. Here are some pitfalls to watch out for:
- Not marinating long enough: Skipping the marinating time can lead to less flavorful salmon. Aim for at least 20 minutes, but overnight is best for maximum flavor.
- Ignoring fresh ingredients: Using stale or low-quality fruits and vegetables in your salsa will dull the dish’s brightness. Always choose ripe mangoes and fresh herbs for the best taste.
- Overcooking the salmon: Cooking salmon too long can dry it out. Keep an eye on it while grilling; it should flake easily but remain moist.
- Skipping seasoning adjustments: Don’t forget to taste your mango salsa before serving. Adjust lime juice and salt according to your preference to enhance its flavor.
- Using high heat without preparation: Starting with a grill that’s too hot can burn the outside of the salmon while leaving it raw inside. Preheat your grill and adjust as necessary.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3 days for best quality.
Freezing Salmon with Mango Salsa
- Place the salmon in a freezer-safe container or bag.
- Freeze for up to 2 months.
Reheating Salmon with Mango Salsa
- Oven: Preheat to 350°F (175°C). Bake covered with foil for about 10-15 minutes until warmed through.
- Microwave: Heat on medium power in short intervals, checking frequently until just warmed.
- Stovetop: Use a non-stick skillet over low heat, covering it with a lid, until heated through.
Frequently Asked Questions
Here are some answers to common questions regarding Salmon with Mango Salsa:
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but ensure it’s completely thawed before marinating for even flavor distribution.
What can I serve with Salmon with Mango Salsa?
This dish pairs well with coconut rice or a light salad for a refreshing meal.
How spicy is this Salmon with Mango Salsa?
The spice level depends on how much jalapeño you include, so adjust based on your preference!
Can I make this dish ahead of time?
You can prepare the salsa ahead of time and store it separately from the salmon until you’re ready to cook.
Final Thoughts
This vibrant salmon with mango salsa recipe is not only delicious but also versatile. You can customize it by adding different fruits or spices based on your preferences. Try making it for dinner tonight; it’s sure to impress!

Salmon with Mango Salsa
- Total Time: 30 minutes
- Yield: Serves 4
Description
Salmon with Mango Salsa is a vibrant and flavorful dish that perfectly balances the smoky richness of grilled salmon with the fresh sweetness of mango salsa. This recipe is not only a feast for the eyes but also for the palate, making it an ideal choice for summer dinners, family gatherings, or a quick weeknight meal. In just 30 minutes, you can prepare this delightful dish that impresses guests while being easy to make. The combination of tender salmon topped with zesty mango salsa creates a harmonious blend of sweet and spicy notes that will elevate any dining experience.
Ingredients
- 4 4-6-ounce salmon filets
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 2 cloves crushed garlic
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 large ripe avocado (pitted and diced)
- 1 large mango (diced)
- 1/2 red bell pepper (diced small)
- 2 tablespoons finely chopped cilantro
- 1/2 jalapeño (seeded and minced)
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/2 teaspoon kosher salt (plus more to taste)
Instructions
- In a bowl, whisk together soy sauce, maple syrup, olive oil, lime juice, garlic, and spices to make the marinade. Add salmon filets, coat well, cover, and marinate in the fridge for at least 20 minutes.
- While the salmon marinates, prepare the mango salsa by dicing avocado, mango, red bell pepper, jalapeño, and red onion. Combine ingredients in a bowl with lime juice and salt; mix gently.
- Preheat your grill to medium-high heat (400-450°F). Grill marinated salmon for about 4–6 minutes per side or until desired doneness.
- Serve grilled salmon topped with mango salsa.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon filet with salsa (150g)
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 85mg