Description
Savor the flavors of a hearty morning with these Sausage and Potato Meal Prep Breakfast Bowls. Perfectly roasted sausage and colorful veggies are combined with fluffy scrambled eggs for a protein-packed breakfast that fuels your day. Ideal for meal prepping, these bowls can be made ahead of time, ensuring you have a satisfying meal ready to go during busy mornings or brunch gatherings. Customize them with your favorite sausages and vegetables to make them uniquely yours!
Ingredients
Scale
- 2 lb russet potatoes (1/2 inch cubes)
- 1 lb assorted sausages (sliced)
- 1–2 large red bell peppers (1/2 inch cubes)
- 1 large onion (1/2 inch cubes)
- 12 large eggs
- 1 cup cheddar cheese (or any cheese of your choice)
Instructions
- Preheat the oven to 425°F (220°C) and line two baking sheets with parchment paper.
- On one baking sheet, combine chopped potatoes, sliced sausages, bell peppers, and onion.
- Drizzle olive oil over the mixture and season with paprika, onion powder, garlic powder, sea salt, and pepper. Toss to coat evenly.
- Spread ingredients onto both sheets and roast for 40 to 45 minutes, stirring halfway through until golden brown.
- While roasting, whisk eggs in a bowl with salt and pepper. Scramble in a skillet over medium heat until just set.
- Assemble bowls by dividing roasted ingredients into four servings, topping each with scrambled eggs and cheese.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 525
- Sugar: 3g
- Sodium: 780mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 330mg