Starbucks Medicine Ball Tea
Starbucks Medicine Ball Tea is a warm, soothing beverage that combines citrus and mint flavors with peach tea. This delightful drink is perfect for any occasion—whether you’re looking to soothe a sore throat, enjoy a cozy night in, or simply want a comforting treat. Its unique blend of flavors, lightly sweetened with honey and brightened with lemon, makes it a standout choice for tea lovers.

Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple ingredients and minimal prep time, this tea is quick to make.
- Delicious Flavor: The combination of citrus, mint, and peach creates a refreshing and enjoyable taste.
- Versatile Beverage: Perfect for any time of year, whether you’re under the weather or simply craving something warm.
- Natural Ingredients: Made with wholesome ingredients like honey and lemon, this drink is a healthier option compared to many store-bought remedies.
- Comforting Warmth: Ideal for chilly days or when you’re feeling unwell, this tea provides comforting warmth with every sip.
Tools and Preparation
To make your Starbucks Medicine Ball Tea easily, you’ll need some basic kitchen tools. These will help ensure your beverage is prepared perfectly.
Essential Tools and Equipment
- Small saucepan
- Measuring cups
- Teaspoon
- Mugs
Importance of Each Tool
- Small saucepan: Essential for simmering the water and lemonade together to create the base of your tea.
- Measuring cups: Ensures accurate portions of water and lemonade for consistent flavor in every batch.
- Teaspoon: Useful for stirring in honey and measuring out other ingredients precisely.
Ingredients
For this delightful Starbucks Medicine Ball Tea recipe, gather the following ingredients:
For the Base
- 3/4 cup water
- 3/4 cup lemonade
For the Tea Blend
- 1 citrus mint tea bag (e.g., Tazo Zen)
- 1 peach-flavored tea bag (e.g., Celestial Seasonings Country Peach Passion)
Sweetener
- 1 tablespoon honey
Optional Flavor Enhancer
- 1 drop peppermint extract (optional)
Garnish
- Lemon slices, for serving
How to Make Starbucks Medicine Ball Tea
Step 1: Simmer the Liquid
Bring the water and lemonade to a simmer in a small saucepan.
Step 2: Steep the Teas
Remove from heat and add the citrus mint tea bag and peach tea bag. Cover and steep for 3 minutes.
Step 3: Sweeten Your Tea
Discard the tea bags and stir in the honey until fully dissolved.
Step 4: Add Peppermint Extract (Optional)
If desired, add a drop of peppermint extract for an extra minty kick.
Step 5: Serve Your Tea
Divide the mixture between two mugs and serve immediately with a lemon slice.
With just six minutes of total time needed, you can enjoy this comforting Starbucks Medicine Ball Tea anytime you need a pick-me-up!
How to Serve Starbucks Medicine Ball Tea
Starbucks Medicine Ball Tea is not only a comforting beverage but also a versatile drink that can be enjoyed in various ways. Here are some serving suggestions to enhance your experience.
With Fresh Lemon Slices
- Adding fresh lemon slices brightens the flavor and enhances the citrus notes in the tea. It’s a simple yet effective way to elevate your drink.
Accompanied by Honey Stirrers
- Using honey stirrers allows you to control the sweetness of your tea. This is perfect for those who prefer it sweeter or want to keep it light.
Served Over Ice
- For a refreshing twist, serve the Medicine Ball Tea over ice. This is especially enjoyable during warmer months, providing a cool beverage option.
With Herbal Biscotti
- Pairing this tea with herbal biscotti adds a delightful crunch and sweetness that complements the soothing flavors of the tea.
As a Warm Drink Before Bedtime
- Enjoying this tea as a nighttime ritual can help calm your mind and body, making it an ideal warm drink before sleep.

How to Perfect Starbucks Medicine Ball Tea
Making the perfect Starbucks Medicine Ball Tea is easy with just a few tips. Here are some ideas to ensure your drink is always on point.
- Use Quality Tea Bags – Opt for high-quality citrus mint and peach-flavored tea bags for a more robust flavor profile.
- Experiment with Sweeteners – Besides honey, try using agave syrup or maple syrup for different flavor nuances.
- Adjust Lemonade Ratio – Tailor the lemonade ratio to suit your taste; more lemonade adds sweetness, while less enhances tea flavors.
- Add Fresh Mint Leaves – For an extra burst of freshness, include fresh mint leaves when serving.
- Steep Longer for Stronger Flavor – If you prefer a stronger taste, steep the tea bags for an additional minute or two.
- Keep It Warm – Use insulated mugs to maintain temperature longer, especially if you enjoy sipping slowly.
Best Side Dishes for Starbucks Medicine Ball Tea
Starbucks Medicine Ball Tea pairs well with several side dishes that complement its flavors. Here are some delicious options to consider:
- Cucumber Sandwiches – Light and refreshing, these sandwiches add a crisp contrast to the warm tea.
- Cheese Platter – A selection of mild cheeses provides creaminess that balances out the tartness of the tea.
- Fruit Salad – A colorful mix of fruits enhances the fruity notes in the tea while adding natural sweetness.
- Herbal Crackers – Crunchy crackers infused with herbs offer texture and pair beautifully with the drink’s flavors.
- Scones with Jam – Soft scones paired with your favorite jam create a delightful sweet-and-tart experience alongside your tea.
- Yogurt Parfait – Layered yogurt with granola and berries makes for a nutritious side that complements the soothing qualities of the tea.
Common Mistakes to Avoid
Avoiding common mistakes can make your Starbucks Medicine Ball Tea experience even better. Here are some pitfalls to watch out for:
- Using the wrong tea bags: Not all tea bags will give you the same flavor. Stick to citrus mint and peach-flavored teas for the best results.
- Skipping steeping time: If you don’t steep the tea bags long enough, you may miss out on essential flavors. Make sure to steep for 3 minutes.
- Not using fresh ingredients: Using old or stale honey or lemon can dull the taste. Always opt for fresh ingredients for a vibrant drink.
- Overheating: Bringing the water and lemonade to a boil can ruin the flavor of the tea. Simmer gently instead.
- Neglecting to taste: Always taste before serving. Adjust sweetness with honey or add lemon slices according to your preference.

Storage & Reheating Instructions
Refrigerator Storage
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- Timeframe: Store in the refrigerator for up to 3 days.
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- Container: Use an airtight container to keep flavors intact.
Freezing Starbucks Medicine Ball Tea
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- Timeframe: Freeze for up to 2 months.
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- Container: Use freezer-safe containers or ice cube trays for easy portions.
Reheating Starbucks Medicine Ball Tea
- Oven: Preheat oven to 350°F (175°C) and heat in an oven-safe cup for about 10 minutes.
- Microwave: Heat in a microwave-safe mug for 30-60 seconds, stirring halfway through.
- Stovetop: Warm gently over low heat in a saucepan, stirring occasionally until heated through.
Frequently Asked Questions
What is Starbucks Medicine Ball Tea?
Starbucks Medicine Ball Tea is a comforting drink that combines citrus mint and peach teas with honey and lemon. It’s known for soothing sore throats.
Can I customize my Starbucks Medicine Ball Tea?
Absolutely! You can adjust sweetness or add different flavors like ginger or more lemon to suit your taste preferences.
How do I make Starbucks Medicine Ball Tea without lemonade?
You can substitute lemonade with orange juice or simply use more water and add extra honey for sweetness.
Is there caffeine in Starbucks Medicine Ball Tea?
The tea bags used typically contain caffeine, but it’s a low amount compared to coffee. If you’re sensitive, opt for caffeine-free herbal blends.
Final Thoughts
Starbucks Medicine Ball Tea is not just a drink; it’s a warm hug in a mug. With its delightful combination of citrus and mint, it’s perfect when you’re feeling under the weather or just need something cozy. Feel free to experiment with flavors and sweeteners to craft your perfect version!
Starbucks Medicine Ball Tea
- Total Time: 6 minutes
- Yield: Serves 2
Description
Starbucks Medicine Ball Tea is a delightful and soothing beverage that combines refreshing citrus, mint, and peach flavors. Perfect for any occasion, this comforting drink is ideal for warming up on chilly days or providing relief when you’re feeling under the weather. Made with natural ingredients like honey and lemon, it’s not only delicious but also a healthier alternative to many store-bought remedies. With its harmonious blend of flavors, you can easily prepare this cozy tea at home in just minutes.
Ingredients
- 3/4 cup water
- 3/4 cup lemonade
- 1 citrus mint tea bag (e.g., Tazo Zen)
- 1 peach-flavored tea bag (e.g., Celestial Seasonings Country Peach Passion)
- 1 tablespoon honey
- Optional: 1 drop peppermint extract
- Garnish: Lemon slices
Instructions
- In a small saucepan, bring the water and lemonade to a simmer.
- Remove from heat and steep the citrus mint and peach tea bags for 3 minutes.
- Discard the tea bags and stir in the honey until dissolved.
- For an extra minty flavor, add a drop of peppermint extract if desired.
- Serve hot in mugs with a lemon slice.
- Prep Time: 2 minutes
- Cook Time: 4 minutes
- Category: Beverage
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 mug (approximately 8 oz)
- Calories: 70
- Sugar: 13g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg






