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Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Spinach Salad with Poppyseed Dressing


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  • Author: Julia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Strawberry Avocado Spinach Salad with Poppyseed Dressing. This delightful dish combines sweet strawberries, creamy avocado, and fresh spinach, all drizzled with a light and tangy poppyseed dressing. Perfect for summer picnics, brunch gatherings, or a healthy lunch option, this salad is not only visually appealing but also packed with nutrients. In just 15 minutes, you can create a refreshing meal that balances sweetness and savory notes while offering endless customization options to suit your taste.


Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, diced
  • 4 ounces crumbled blue cheese (or goat cheese/feta)
  • 1/3 cup sliced almonds, toasted
  • 1/2 small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red wine vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • fine sea salt and freshly-ground black pepper

Instructions

  1. In a jar or small bowl, combine avocado oil, red wine vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper. Whisk until emulsified.
  2. In a large mixing bowl, combine spinach, strawberries, avocado, cheese, almonds, and red onion.
  3. Drizzle the dressing over the salad and gently toss to combine.
  4. Serve immediately for the best flavor experience.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 15mg