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Sugar Free Pumpkin Cookies

Sugar Free Pumpkin Cookies


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  • Author: Julia
  • Total Time: 27 minutes
  • Yield: Approximately 24 cookies 1x

Description

Indulge in the delightful flavors of fall with these Sugar Free Pumpkin Cookies! Soft, chewy, and infused with warm pumpkin spice, this guilt-free treat is perfect for health-conscious dessert lovers.


Ingredients

Scale
  • 4 tablespoons unsalted butter (softened)
  • 1/3 cup sweetener
  • 1/3 cup brown sweetener
  • 1/2 cup pureed pumpkin
  • 1 teaspoon vanilla extract
  • 1 egg
  • 2 1/2 cups blanched almond flour
  • 1 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • 3 oz cream cheese (softened)
  • 1 teaspoon powdered sweetener

Instructions

  1. Preheat your oven to 350°F.
  2. In a mixing bowl, cream together the softened butter and both sweeteners until smooth.
  3. Add pureed pumpkin, egg, and vanilla extract; mix well.
  4. In another bowl, combine almond flour, cinnamon, pumpkin pie spice, baking powder, baking soda, and salt.
  5. Gradually mix dry ingredients into the wet mixture until just combined.
  6. Line a baking sheet with a silicone mat and form sticky dough balls about 1½ tablespoons each.
  7. Flatten each ball gently before placing them on the baking sheet.
  8. Bake for 10–13 minutes until edges are golden but centers remain soft.
  9. Let cool on the mat for about 10 minutes before transferring to a cooling rack.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (25g)
  • Calories: 90
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 15mg