Thai Basil Tofu (Tofu Pad Krapow)
Quick and easy protein packed Thai Basil Tofu (Tofu Pad Krapow) is a delightful dish that brings the vibrant flavors of Thailand right to your kitchen. This recipe uses simple ingredients yet delivers a satisfying meal perfect for busy weeknights, casual dinners, or even special occasions. Packed with fresh herbs and spices, it’s a must-try for tofu lovers and those looking to enjoy a healthy, plant-based meal.

Why You’ll Love This Recipe
- Quick Preparation: With a cook time of just 10 minutes, this dish is perfect for those hectic evenings.
- Flavor Explosion: The combination of garlic, fresh chilies, and Thai basil creates a unique taste that will impress your guests.
- High Protein: Packed with super firm tofu, this recipe offers a great source of protein for your diet.
- Versatile Dish: Enjoy it over rice or noodles, or serve it alongside veggies for a wholesome meal.
- Macro-Friendly: This recipe fits well into various dietary plans, making it an excellent choice for health-conscious eaters.
Tools and Preparation
To make Thai Basil Tofu (Tofu Pad Krapow), you’ll need some essential tools to ensure everything runs smoothly in the kitchen.
Essential Tools and Equipment
- Food processor
- Skillet or wok
- Spatula
- Measuring cups and spoons
Importance of Each Tool
- Food processor: Ideal for quickly chopping garlic and chilies, saving you time on prep work.
- Skillet or wok: Provides even heat distribution for quick frying, ensuring your tofu gets perfectly crispy.
- Spatula: A sturdy spatula helps in flipping and stirring without breaking the tofu apart.
Ingredients
For the Tofu Mixture
- 16 oz High Protein Organic Super Firm Tofu (I get mine from Trader Joes)
- ¼ tsp Salt
- ¼ tsp Black Pepper
- 2 tbsp Corn Starch
- 2 tbsp Avocado Oil (any choice of cooking oil)
- 6 cloves Garlic (I like to process both garlic and red chili in food processor)
- 4 Fresh Hot Red Thai Chili (use 6 for more spicy; if using large hot red chili pepper then use 2 for spicy, 1 for less spicy)
- ⅓ cup Finely Chopped Red Onions or Shallots
For the Sauce
- 1½ cup Fresh Thai Basil
- 2 tbsp Light Soy Sauce
- 1 tbsp Dark Soy Sauce
- 2 tbsp Vegetarian Oyster Sauce
- 1 tbsp Organic Raw Cane Sugar (or palm sugar)
- 2 tbsp Water
How to Make Thai Basil Tofu (Tofu Pad Krapow)
Step 1: Prepare the Tofu
Start by draining the tofu thoroughly. Press it gently between two plates to remove excess moisture. Then cut it into cubes.
Step 2: Coat the Tofu
In a bowl, combine salt, black pepper, and corn starch. Toss the tofu cubes in this mixture until they are evenly coated.
Step 3: Heat the Oil
In a skillet or wok over medium-high heat, add avocado oil. Once hot, add the coated tofu cubes. Cook until golden brown on all sides.
Step 4: Add Aromatics
Stir in minced garlic and chopped red chili. Sauté them together until fragrant, about 1-2 minutes.
Step 5: Incorporate Onions
Add finely chopped red onions or shallots to the skillet. Cook until they become translucent.
Step 6: Mix in Sauces
Pour in light soy sauce, dark soy sauce, vegetarian oyster sauce, sugar, and water. Stir everything together until well combined.
Step 7: Finish with Thai Basil
Finally, add fresh Thai basil to the mix. Stir-fry just until wilted but still vibrant green.
Step 8: Serve
Serve your delightful Thai Basil Tofu hot over rice or noodles. Enjoy!
How to Serve Thai Basil Tofu (Tofu Pad Krapow)
Thai Basil Tofu (Tofu Pad Krapow) is a flavorful dish that can be served in various ways to enhance your dining experience. Here are some delicious serving suggestions to enjoy this protein-packed meal.
With Steamed Rice
- Serve over steaming jasmine or brown rice for a hearty, satisfying meal.
In a Wrap
- Use lettuce leaves or rice paper to create fresh wraps filled with Thai Basil Tofu for a fun, hand-held option.
As a Salad
- Combine the tofu with mixed greens, cucumbers, and carrots for a refreshing salad topped with the flavorful sauce.
With Noodles
- Toss the Thai Basil Tofu with rice noodles for a delightful stir-fry experience that’s both filling and nutritious.
On a Bed of Quinoa
- Serve it on a bed of quinoa for an added protein boost and nutty flavor that complements the dish well.

How to Perfect Thai Basil Tofu (Tofu Pad Krapow)
Perfecting your Thai Basil Tofu (Tofu Pad Krapow) can elevate its flavors and textures. Here are some tips to make your dish truly outstanding.
- Choose the right tofu: Opt for high-protein organic super firm tofu for the best texture and flavor absorption.
- Press the tofu: Remove excess moisture by pressing the tofu before cooking; this helps it absorb more flavors.
- Adjust spice levels: Experiment with the number of red chilies based on your heat preference; more chilies add more kick!
- Use fresh basil: Fresh Thai basil gives an aromatic flavor that dried herbs cannot replicate; don’t skip this ingredient.
- Cook quickly at high heat: Stir-fry on high heat for just a few minutes to retain the crunchiness of vegetables while cooking the tofu evenly.
- Taste and adjust seasoning: Always taste before serving; you may want to tweak soy sauce or sugar levels based on personal preference.
Best Side Dishes for Thai Basil Tofu (Tofu Pad Krapow)
Pair your Thai Basil Tofu (Tofu Pad Krapow) with these delightful side dishes to create a well-rounded meal. Each option complements the bold flavors of this dish perfectly.
- Vegetable Spring Rolls: Crisp rolls filled with fresh veggies make a light and crunchy addition.
- Coconut Rice: This subtly sweet rice pairs well with spicy dishes, balancing out flavors beautifully.
- Mango Salad: A refreshing mango salad adds sweetness and acidity, enhancing your meal’s overall profile.
- Vegetable Stir-Fry: Quick-cooked seasonal vegetables add color and nutrition alongside your tofu dish.
- Thai Cucumber Salad: The coolness of cucumbers in a tangy dressing provides a refreshing contrast.
- Garlic Noodles: Flavorful garlic noodles offer a hearty side that complements the main dish nicely.
Common Mistakes to Avoid
When making Thai Basil Tofu (Tofu Pad Krapow), it’s easy to overlook some key steps. Here are common mistakes and how to avoid them:
- Not pressing the tofu: Failing to press your tofu before cooking can lead to a watery dish. Make sure to press it for at least 30 minutes to remove excess moisture.
- Overcooking the garlic: Garlic burns quickly and can ruin the flavor of your dish. Sauté it just until fragrant before adding other ingredients.
- Ignoring spice levels: Using too few or too many chilis can affect the taste. Adjust based on your heat preference, starting with fewer and adding more if needed.
- Using stale basil: Fresh basil is key for this recipe. Always use fresh Thai basil for the best flavor and aroma.
- Skipping the cornstarch: Not coating tofu in cornstarch can result in a less crispy texture. Toss the tofu cubes in cornstarch for a delightful crunch.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Thai Basil Tofu in an airtight container.
- It will last for up to 4 days in the refrigerator.
Freezing Thai Basil Tofu (Tofu Pad Krapow)
- You can freeze leftovers for up to 2 months.
- Use freezer-safe containers or bags, removing as much air as possible.
Reheating Thai Basil Tofu (Tofu Pad Krapow)
- Oven: Preheat to 350°F (175°C) and reheat for about 15-20 minutes until heated through.
- Microwave: Heat in short intervals, stirring in between, until warm throughout.
- Stovetop: Sauté over medium heat for 5-7 minutes, adding a splash of water if needed to prevent sticking.
Frequently Asked Questions
Here are some common questions about Thai Basil Tofu (Tofu Pad Krapow) that might help you out.
What is Thai Basil Tofu (Tofu Pad Krapow)?
Thai Basil Tofu (Tofu Pad Krapow) is a flavorful stir-fry made with protein-packed tofu, fresh basil, and aromatic spices. It’s quick and easy to prepare.
Can I use regular basil instead of Thai basil?
While you can use regular basil, it won’t provide the same unique flavor profile that Thai basil does. For the best results, stick with Thai basil.
Is this recipe suitable for meal prep?
Absolutely! Thai Basil Tofu is great for meal prep. Just store in individual portions for an easy weeknight dinner or lunch option.
How spicy is this dish?
The spice level can be adjusted based on personal preference by varying the number of chilis used. Start with fewer chilis if you’re sensitive to heat.
Final Thoughts
Thai Basil Tofu (Tofu Pad Krapow) is a deliciously satisfying meal that’s both healthy and quick to prepare. Its versatility allows you to customize it with different vegetables or protein options if desired. Give this recipe a try; you’ll love how easy it is to whip up on busy weeknights!
Thai Basil Tofu (Tofu Pad Krapow)
- Total Time: 20 minutes
- Yield: Serves 4
Description
Experience the vibrant taste of Thai Basil Tofu (Tofu Pad Krapow), a quick and satisfying dish that brings the essence of Thailand to your table. This protein-packed stir-fry combines crispy tofu with aromatic Thai basil, garlic, and fresh chilies for an explosion of flavor that you can whip up in just 10 minutes. Perfect for busy weeknights or casual gatherings, this dish can be served over rice, noodles, or even enjoyed in lettuce wraps. It’s not only delicious but also a healthy option for plant-based eaters and those looking to add more protein to their meals.
Ingredients
- 16 oz high-protein organic super firm tofu
- 6 cloves garlic
- 4 fresh red Thai chilies
- ⅓ cup finely chopped red onions
- 1½ cup fresh Thai basil
- 2 tbsp light soy sauce
- 1 tbsp dark soy sauce
- 2 tbsp vegetarian oyster sauce
- 2 tbsp avocado oil
- ¼ tsp salt
- ¼ tsp black pepper
- 2 tbsp cornstarch
- 1 tbsp organic raw cane sugar
- 2 tbsp water
Instructions
- Drain the tofu and press between plates to remove moisture; cut into cubes.
- Toss tofu cubes with salt, black pepper, and cornstarch until coated.
- Heat avocado oil in a skillet over medium-high heat; add tofu and cook until golden brown.
- Stir in minced garlic and chopped chilies; sauté until fragrant.
- Add red onions and cook until translucent.
- Mix in light soy sauce, dark soy sauce, vegetarian oyster sauce, sugar, and water; stir well.
- Fold in Thai basil and stir-fry briefly until wilted.
- Serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 0mg






