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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps


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  • Author: Julia
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Thai Peanut Chicken Wraps are your new go-to for a quick and flavorful meal! Combining tender chicken, crisp veggies, and a creamy homemade Thai peanut sauce, these wraps are perfect for any occasion—be it a busy weeknight dinner, a fun picnic, or meal prep for the week. Ready in just 15 minutes, they deliver a delicious explosion of taste without the fuss. Plus, they’re highly customizable, allowing you to mix and match your favorite ingredients. Enjoy the bold flavors and healthy goodness wrapped up in a tortilla!


Ingredients

Scale
  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsp brown sugar or honey
  • 2 Tbsp rice wine vinegar
  • 2 chicken breasts, cooked and chopped
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 46 tortillas
  • 1/2 Tbsp minced garlic
  • 1/2 Tbsp minced ginger
  • 1 tsp sriracha sauce
  • 12 Tbsp water (optional)

Instructions

  1. Prepare the Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, brown sugar (or honey), rice wine vinegar, minced garlic, minced ginger, and sriracha. Add water as needed to reach desired consistency.
  2. Mix the Filling: In a large bowl, combine chopped chicken, coleslaw mix, grated carrot (if using), chopped cilantro, and roasted peanuts. Drizzle with peanut sauce and toss to coat.
  3. Heat Tortillas: Microwave tortillas on a plate for about 30 seconds until soft.
  4. Assemble Wraps: Divide filling among tortillas, roll tightly, and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Microwaving
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap (125g)
  • Calories: 365
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg