The Best White Bean Soup

If you ever thought that beans are boring, this creamy flavor-packed white bean soup will blow your mind! This is a simple, vegan and budget-friendly recipe that tastes and smells amazing. Added bonus? It will be on the table in 25 minutes!

Why You’ll Love This Recipe

  • Quick and Easy: With a prep time of just 5 minutes and cook time of 20 minutes, this soup is perfect for busy weeknights.
  • Flavor-Packed: The combination of cannellini beans, fresh vegetables, and spices creates a deliciously creamy texture without any dairy.
  • Vegan and Healthy: Made with wholesome ingredients, this soup is not only vegan but also packed with protein and fiber.
  • Versatile: Enjoy it as a main dish or a hearty starter. You can easily customize it by adding your favorite vegetables.
  • Budget-Friendly: Using canned beans and simple ingredients makes this soup easy on the wallet while still being nutritious.

Tools and Preparation

Before diving into cooking, gather the essential tools for making The Best White Bean Soup. Having the right equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Wooden spoon

Importance of Each Tool

  • Large pot: Ideal for simmering the soup evenly without splattering.
  • Cutting board: Provides a safe surface for chopping vegetables efficiently.
  • Chef’s knife: Essential for quick dicing of onions, carrots, and other ingredients.
  • Measuring cups and spoons: Ensures accurate ingredient measurements for perfect flavor balance.

Ingredients

  • 2 cans (28oz – 800 grams) cannellini beans or white beans, drained
  • 1 medium-size onion, diced
  • 1 celery stalk, diced
  • 1 large carrot, diced
  • 1-2 garlic cloves, diced or pressed
  • 1 cup (7 oz – 200 grams) frozen spinach (optional)
  • 2 medium-size potatoes, peeled and cut into chunks
  • 1 Tbsp olive oil, plus more for serving
  • 1 Tbsp tomato paste
  • 1/3 cup (80 ml) white wine
  • 1 sprig rosemary (or 1 Tbsp of chopped fresh leaves/1/2 tsp of dried)
  • 2 cups (500 ml) vegetable broth or hot water
  • 1/2 tsp paprika (optional)
  • 1/2 tsp fine salt, plus more to taste
  • 1/8 tsp black pepper, plus more to taste

How to Make The Best White Bean Soup

Step 1: Sauté the Vegetables

Warm the olive oil in a large pot over medium heat. Once the oil is shimmering:
Add the diced onion, carrot, and celery.
Cook, stirring often until the onion has softened and is turning translucent, about 5 minutes.

Step 2: Add Beans and Seasoning

Add garlic, cannellini beans, tomato paste, potatoes, rosemary (whole sprig or chopped), and paprika if using:
Stir well to combine all ingredients.
Cook while stirring frequently for about one minute.

Step 3: Deglaze with Wine

Pour in the white wine:
Stir well to incorporate everything.
Let it simmer until the wine has evaporated, cooking for another minute.

Step 4: Simmer with Broth

Now add frozen spinach along with vegetable broth:
Season with salt and pepper.
Raise heat to bring mixture to a boil before covering pot.
Reduce heat to cook gently for about 15 minutes.

Step 5: Final Touches

Once potatoes are soft:
Remove pot from heat.
Discard rosemary sprig. Taste soup; add more salt or pepper as needed.

Step 6: Serve

Divide soup into bowls:
Drizzle with olive oil or extra virgin olive oil.
Add freshly ground black pepper if desired. Serve warm with crusty whole grain bread or grated parmesan cheese for extra flavor. Enjoy!

How to Serve The Best White Bean Soup

Serving The Best White Bean Soup can enhance its delightful flavors and make for a memorable meal. Here are some ideas to elevate your dining experience.

With Crusty Bread

  • A fresh, crusty loaf is perfect for dipping. Consider sourdough or whole grain for added texture and flavor.

Topped with Fresh Herbs

  • Sprinkle some chopped parsley or cilantro on top just before serving for a burst of freshness and color.

Drizzled with Olive Oil

  • A drizzle of high-quality extra virgin olive oil adds richness and enhances the soup’s flavors beautifully.

Accompanied by a Salad

  • Pair the soup with a light mixed greens salad dressed in lemon vinaigrette to balance the creamy texture of the soup.

Served with Parmesan Cheese

  • If you’re not keeping it vegan, freshly grated Parmesan adds a savory depth that complements the beans perfectly.
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How to Perfect The Best White Bean Soup

Achieving the perfect consistency and flavor in The Best White Bean Soup is simple with a few tips. Follow these suggestions for a delightful result every time.

  • Use quality beans: Opt for organic or high-quality canned beans for superior taste and texture.
  • Adjust seasoning: Taste as you go. Adjust salt and pepper according to your preference and the broth used.
  • Blend for creaminess: For an even creamier texture, consider blending part of the soup before serving.
  • Add acidity: A splash of lemon juice or vinegar at the end can brighten the flavors significantly.
  • Experiment with spices: Feel free to experiment with different spices like thyme, bay leaves, or even chili flakes for added warmth.
  • Let it sit: Allowing the soup to sit for a few minutes after cooking helps meld all the flavors together beautifully.

Best Side Dishes for The Best White Bean Soup

Pairing side dishes with The Best White Bean Soup can create a well-rounded meal. Here are some great options that complement this flavorful soup.

  1. Garlic Bread: Crispy garlic bread is ideal for soaking up every delicious drop of your soup.
  2. Caesar Salad: A classic Caesar salad brings crunch and creaminess that pairs well with the smooth soup.
  3. Roasted Vegetables: Seasonal roasted veggies add depth and nutrition, balancing out the meal.
  4. Quinoa Salad: Lightly seasoned quinoa salad adds protein and pairs nicely without overwhelming flavors.
  5. Stuffed Peppers: Flavorful stuffed peppers can serve as a hearty side that’s filling yet complementary.
  6. Cheese Platter: A selection of cheeses offers variety and indulgence, perfect if you enjoy more richness with your soup.
  7. Grilled Cheese Sandwiches: Comfort food at its best; crispy grilled cheese sandwiches are perfect alongside warm bowls of soup.
  8. Potato Wedges: Seasoned potato wedges provide a satisfying crunch that contrasts nicely with creamy soup textures.

Common Mistakes to Avoid

When making The Best White Bean Soup, it’s easy to overlook some key details. Here are common mistakes to avoid:

  • Skipping the sauté step: Not sautéing your vegetables can lead to a bland soup. Always take the time to soften onions, garlic, and other vegetables for maximum flavor.
  • Using unseasoned beans: If you use canned beans without seasoning, your soup will lack depth. Rinse and season them properly before adding to the pot.
  • Ignoring broth quality: A low-quality broth can ruin your soup’s taste. Use homemade or high-quality vegetable broth for the best results.
  • Overcooking the potatoes: Cooking potatoes too long makes them mushy instead of tender. Keep an eye on them to ensure they maintain their shape.
  • Skipping final seasoning: Forgetting to taste and adjust salt and pepper at the end can make your soup taste flat. Always season to your liking before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Duration: Store in the fridge for up to 3-4 days.
  • Containers: Use airtight containers for best preservation.

Freezing The Best White Bean Soup

  • Duration: Can be frozen for up to 3 months.
  • Containers: Freeze in freezer-safe containers or bags, leaving space for expansion.

Reheating The Best White Bean Soup

  • Oven: Preheat oven to 350°F (175°C) and heat soup in an oven-safe dish covered with foil until warm.
  • Microwave: Heat in a microwave-safe bowl, covering loosely. Stir occasionally until hot.
  • Stovetop: Heat over medium heat in a pot, stirring often until warmed through.

Frequently Asked Questions

Here are some common questions about The Best White Bean Soup that can help enhance your cooking experience.

How can I make The Best White Bean Soup spicier?

You can add a pinch of red pepper flakes or diced jalapeños during cooking for extra heat.

Can I customize The Best White Bean Soup with different vegetables?

Absolutely! Feel free to add vegetables like zucchini, bell peppers, or kale based on your preference.

Is The Best White Bean Soup gluten-free?

Yes, this white bean soup recipe is naturally gluten-free. Just ensure your broth is gluten-free as well.

What can I serve with The Best White Bean Soup?

Pair it with crusty whole grain bread or a light salad for a complete meal.

Final Thoughts

The Best White Bean Soup is not only easy and quick but also incredibly versatile. Its creamy texture and rich flavors make it perfect for any occasion. Feel free to customize it with your favorite veggies or spices to suit your taste buds!

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The Best White Bean Soup

The Best White Bean Soup


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  • Author: Julia
  • Total Time: 25 minutes
  • Yield: Serves about 4 people 1x

Description

Transform your perception of beans with this creamy, flavor-packed white bean soup that’s sure to impress! This simple, vegan recipe is not only budget-friendly but also incredibly delicious, making it a perfect choice for busy weeknights. In just 25 minutes, you can serve up a comforting bowl of goodness that’s rich in protein and fiber. Enjoy it as a main dish or a hearty starter, and feel free to customize it with your favorite vegetables for an added twist.


Ingredients

Scale
  • 2 cans (28oz) cannellini beans
  • 1 medium onion, diced
  • 1 celery stalk, diced
  • 1 large carrot, diced
  • 12 garlic cloves, minced
  • 2 medium potatoes, peeled and cubed
  • 1 Tbsp olive oil
  • 1 Tbsp tomato paste
  • 1/3 cup white wine
  • 1 sprig rosemary (or chopped)
  • 2 cups vegetable broth

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté the diced onion, carrot, and celery until softened (about 5 minutes).
  2. Add garlic, cannellini beans, tomato paste, potatoes, rosemary, and paprika; stir for one minute.
  3. Pour in the white wine and let simmer until evaporated (about one minute).
  4. Stir in frozen spinach and vegetable broth; season with salt and pepper. Bring to a boil then reduce heat to simmer for about 15 minutes.
  5. Once potatoes are tender, taste for seasoning adjustments and serve hot with a drizzle of olive oil.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

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