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This Cucumber Strawberry Salad

Cucumber Strawberry Salad


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  • Author: Julia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

This Cucumber Strawberry Salad is a vibrant and refreshing dish that beautifully balances sweet strawberries with crisp cucumbers. Perfect for summer barbecues, picnics, or as a light side dish, this salad is not only easy to prepare but also bursting with flavor. The tangy dressing elevates the fresh ingredients, making it a delightful addition to any meal. Ideal for those seeking a healthy option, this salad is packed with nutrients while being low in calories. Customize it with your favorite toppings like nuts or cheese for added texture and taste!


Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 2 tablespoons fresh mint
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and black pepper to taste

Instructions

  1. Wash the cucumber and slice it into thin rounds.
  2. Rinse the strawberries, hull them, and slice into thin pieces.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  4. Combine cucumber and strawberry slices in a large mixing bowl.
  5. Pour the dressing over the salad and toss gently to coat.
  6. Add freshly chopped mint and toss again.
  7. Let sit for 5–10 minutes before serving to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg