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Tiger Salad

Tiger Salad


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  • Author: Julia
  • Total Time: 5 minutes
  • Yield: Serves 4

Description

Tiger Salad is a vibrant and refreshing dish that perfectly balances flavor, nutrition, and quick preparation. This delightful Asian-inspired salad features a medley of fresh herbs and crisp vegetables, all tossed in a tangy dressing that elevates any meal. Whether served as a side dish at your next dinner party or enjoyed as a light lunch, Tiger Salad offers versatility and ease. It’s vegetarian-friendly and can be effortlessly made gluten-free by substituting soy sauce with tamari. With its colorful presentation and delicious taste, this salad is sure to impress your guests and become a staple in your kitchen.


Ingredients

Scale
  • 1 cup fresh cilantro, chopped
  • 1 English cucumber, sliced
  • 1 to 2 Anaheim chilis, thinly sliced
  • 2 green onions, sliced diagonally
  • 1 1/2 tablespoons rice vinegar
  • 1 1/2 teaspoons sesame oil
  • 1/2 teaspoon soy sauce (or tamari)
  • 2 teaspoons sugar
  • 1/2 teaspoon salt

Instructions

  1. In a large mixing bowl, combine cilantro, cucumber, chilis, and green onions.
  2. In a separate bowl, whisk together rice vinegar, sesame oil, soy sauce (or tamari), sugar, and salt until well blended.
  3. Pour the dressing over the vegetables and gently toss to coat evenly.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg