Description
Savor the vibrant flavors of our Turkey Sweet Potato Skillet, a nutritious and satisfying one-pan meal that combines lean ground turkey with hearty sweet potatoes and a medley of fresh vegetables. This recipe is not only quick to prepare—ready in just 30 minutes—but also perfect for busy weeknights when you crave comfort food without the fuss. Enhanced by smoky spices like paprika and cumin, this dish is versatile enough to suit any palate. Plus, its meal prep-friendly nature makes it easy to enjoy throughout the week. With minimal cleanup required, you can indulge in a healthy, delicious dinner while keeping your kitchen tidy!
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add chopped onion and minced garlic; sauté for 2-3 minutes until translucent.
- Add diced sweet potatoes; cook for about 10 minutes until they begin to soften.
- Stir in ground turkey, breaking it apart with a spatula. Cook for 5-7 minutes until browned.
- Season with smoked paprika, cumin, salt, and pepper; mix well.
- Add bell pepper and spinach; cook for another 3-4 minutes until tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 85mg