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Vegan Sushi Bowl

Vegan Sushi Bowl


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  • Author: Julia
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Vegan Sushi Bowl is a vibrant and nutritious dish that brings the delightful flavors of sushi into a quick, easy-to-make bowl. Perfect for busy weeknights or a healthy lunch option, this plant-based meal combines the goodness of hearts of palm, fresh vegetables, and creamy avocado. Ready in just 10 minutes, it’s customizable to suit your taste preferences, allowing you to mix and match ingredients effortlessly. With its gluten-free components, everyone can enjoy this satisfying and colorful bowl that’s as pleasing to the eyes as it is to the palate.


Ingredients

Scale
  • 1 can Native Forest Hearts of Palm
  • 4 cups cooked brown rice
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • 1 avocado
  • 2 tablespoons mayo (for fillings)
  • 1 teaspoon Old Bay (for fillings)
  • 1 tablespoon sriracha (for spicy tuna filling)
  • 1 teaspoon sesame oil (for California filling)
  • Cilantro to garnish
  • Extra sriracha
  • Sesame seeds

Instructions

  1. Prepare the Fillings: In two separate bowls, mix hearts of palm with mayo, Old Bay, and sriracha for spicy tuna; add sesame oil for California filling.
  2. Assemble Your Bowl: Serve cooked brown rice topped with both fillings. Add shredded carrots, sliced cucumbers, and avocado on top.
  3. Garnish: Finish with cilantro, sesame seeds, and extra sriracha if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: No-cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bowl (400g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg