Description
Discover the ultimate comfort food with this Walking Taco Casserole Recipe. This hearty dish takes the beloved flavors of walking tacos and transforms them into a baked casserole that’s perfect for family gatherings, game nights, or potlucks. With layers of seasoned ground beef, savory cheese, and crunchy Fritos, it’s an instant hit that everyone will enjoy. Easy to prepare and fully customizable with your favorite toppings like guacamole, salsa, and jalapenos, this casserole is both satisfying and delicious.
Ingredients
Scale
- 1 pound ground beef
- 1 small onion (chopped)
- 1 package taco seasoning
- 1 can black beans (drained and rinsed)
- 1 can diced tomatoes with green chiles
- 2 cups Mexican-style shredded cheese
- 1 bag Fritos corn chips
Instructions
- Preheat oven to 350°F. Spray a 13×9 baking dish with nonstick spray.
- In a skillet over medium heat, brown the ground beef with chopped onions until cooked through.
- Stir in taco seasoning and water; bring to a boil.
- Mix in black beans, diced tomatoes, and sour cream; cook until heated through.
- Layer Fritos at the bottom of the baking dish, then add half of the beef mixture followed by a cup of cheese. Repeat layers.
- Cover with foil and bake for 15 minutes; remove foil and bake another 5 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/4 of the casserole (approximately 250g)
- Calories: 450
- Sugar: 3g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg