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White Cheddar Spinach Chicken Burgers

White Cheddar Spinach Chicken Burgers


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  • Author: Julia
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Discover the irresistible delight of White Cheddar Spinach Chicken Burgers, a flavorful twist on classic burgers. These juicy patties combine lean ground chicken with creamy white cheddar cheese and fresh spinach for a nutritious meal that’s perfect for family dinners, barbecues, or meal prep.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup shredded white cheddar cheese
  • 1/4 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • Salt and black pepper to taste
  • Olive oil for cooking

Instructions

  1. In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper. Mix gently.
  2. Divide the mixture into four equal portions and shape each into a patty.
  3. Heat olive oil in a skillet over medium heat. Cook patties for about 5-6 minutes on each side or until they reach an internal temperature of 165°F (75°C).
  4. Transfer the cooked patties to a plate and let them rest for a few minutes before serving on buns with your choice of toppings.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 1g
  • Sodium: 410mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 90mg